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Archive for the ‘Teen General Health’

Teenage Eating Disorders - Do You Know The Warning Signs?

August 14, 2007 By: Aurelia Category: Parenting A Teen, Teen Education, Teen Emotional Health, Teen General Health No Comments →

Unfortunately, today’s society puts much emphasis on physical appearance and teenagers are probably the most susceptible to the thought that everyone has to be skinny to be pretty and accepted.  

We, as parents, know this is not true and it’s what’s on the inside that matters most. Regardless of the amount of time and care we put into getting them to see otherwise, many teens just don’t believe this is true.

As the parent of a teenager there are many negative things that you need to be aware of and look out for in order to help your child as quickly as possible, should they get mixed up in these harmful situations. One of those is eating disorders, such as anorexia nervosa and bulimia nervosa.

If you sense your teen has a problem, but can’t put your finger on what exactly is wrong, here are a few warning signs that you might have an eating disorder on your hands. The sooner you respond to these signs the sooner your teen can start the journey to being healthy again.

Signs your teen may be suffering from Anorexia

Starvation
Fear of gaining weight that is severe and persistent
Refusing to eat or extremely restricted eating
Continual and obsessive dieting
Excessive body hair due to the lack of protein
Obsessively exercising
Weight loss that is out of the ordinary
More than normal sensitivity to cold temperatures
Absent or irregular menstruation in girls
Hair loss

Signs your teen may be suffering from Bulimia

Fixation with food
Binge eating (you may not see this due to the secrecy that normally occurs)
Frequent trips to the bathroom immediately after eating
Abusing laxatives, diet pills or both
Denying that they are hungry
Using medicines to induce vomiting
Obsessive exercising
Salivary glands which appear swollen
Blood vessels around the eyes that appear busted or broken
 

According to the National Association of Anorexia Nervosa and Associated Disorders, nearly 1 million men suffer from an eating disorder. In reality, the true number is probably higher.

Teens do not see it as a disorder nor do they want to gain the weight necessary to become healthy if they stop. In most cases, if your teen has an eating disorder, they will not admit it willingly. To them, they are never skinny enough. That does not mean an illness doesn’t exist. If you suspect your teen may have an eating disorder, contact help immediately. It might just save his/her life.

If you know of a teen or a paret of a teen that is dealing wtih this very serious issue, please take a look at our Resources for Parents & Teens on Eating Disorders and see if you find something there that may help them.

School is almost back in swing.. Join in and tell us…

August 13, 2007 By: Aurelia Category: Parenting A Teen, Teen Dating & Sex, Teen Education, Teen Emotional Health, Teen General Health, Teen Substance Abuse No Comments →

  1. What grade will your pre-teen or teenager be in this year?
  2. When Does school start in your area?
  3. Have you completed all of the back to school shopping?
  4. Is your child anxious about the upcoming school year?

 

How To Help Your Teens To Become More Organized

August 11, 2007 By: Aurelia Category: Parenting A Teen, Teen Emotional Health, Teen General Health No Comments →

 

Some would joke that the only way to motivate teens is to threaten or bribe them, well those may work but in the long run, they won’t teach your teen the valuable lesson of accountability {smile}.

As you know, teens never seem to lack motivation to do what they want to do — talk on the phone, meet up with friends, go to the movies, etc. But, when it comes down to getting them to do the things that we want them to do and the things that the need to do, that seems to be a different story.

Here are some tips that we as parents can use to help motivate our teens to become more organized.

Build your teens confidence by identifying the ways in which he or she is already organized. Everyone, including your teen, shows signs of being organized with some things. Teens love to be acknowledged for a job well done so if your child does a great job organizing his or her school work or his or her clothes, try to encourage them to apply those same organizational skills to the other areas in their life that can use some organizational help.

Teach them & Have fun. Perhaps your teen really doesn’t know where to begin! Socks here and there, books under the bed, clothes stuffed behind the hamper. All of this can seem like a battle for them that is useless to fight. Why not set up a date with your child to organize his/her space together. Turn on the radio (to their favorite station of course) and together work to de-clutter the space. Keep in mind that your organizational style my not work for them so ask them questions as you go along and try to help them figure out a way to organize things so that it is easy to keep up. Another fun way to get them motivated is to provide fun, funky and cool storage bins to use for those small items that seem to just collect in the corners of their rooms.

Set Clear Rules and Let them set the schedule: Be sure that you set clear rules as to what is allowable daily clutter and what isn’t. For instance, if you don’t allow food or dishes in your teen’s room, be sure that they are following those rules and respecting them. If shoes on the floor are OK, then let them know that as well. Teens need clear-cut rules to follow. Sit down with you teen and simply ask them “What day can you carve out at least 1 hr to do a full room cleaning?” and let your teen set a day (either weekly or biweekly). What this does is let them know you value their time and schedule and it makes them accountable.

Finally, be sure you reward and commend your teens organizing successes with either a small token of additional freedom or kind words. Keep in mind that being organized is all about being responsible. For a teenager, gaining trust and freedom from parents is one of the biggest motivations of all.

Online Parent Support Group for Moms of Pre Teens & Teens

August 10, 2007 By: Aurelia Category: Parenting A Teen, Teen Dating & Sex, Teen Education, Teen Emotional Health, Teen General Health, Teen Substance Abuse No Comments →

I wanted to share this great online resource with you called My Out Of Control Teen don’t let the title fool you. Your teen doesn’t need to be totally out of control for you to reap the benefits of this great program because it is great for any parent of strong-willed children.

This program is an online parent support (OPS) system that includes thefollowing:

  •  My Out-Of-Control Teen eBook (which contains 150 proven techniques to
     use with your strong-willed teen)
  • Full access to Bonus eBooks Site
  • Live audio recordings you can listen to online
  • Power Point Presentations and Videos you can view online 
  • Full access to OPS Website

Best of all, it is at a great low price and comes with a no hassle money-back guarantee.

Visit http://www.parentingmyteen.com/Out-of-Control.HTML soon and let me know what you think! :) 

Take Care,
Aurelia Williams

(Drum Roll) Announcing the Grand Opening of the…

August 09, 2007 By: Aurelia Category: Parenting A Teen, Teen Dating & Sex, Teen Education, Teen Emotional Health, Teen General Health, Teen Substance Abuse 1 Comment →

Parenting My Teen eStore!

I am so happy to be able to share this news with you because many times I receive an email asking for a particular book or resource recommendation and I usually have to go deep sea diving for it (smile). Well now, I have finally placed ALL of my favorite resources into one spot and created a brand new Parenting My Teen eStore :)
http://www.parentingmyteen.com/eStore.HTML

The best thing about this eStore is that all of the items listed are affordable and it is filled with many resources such as:

  • Books For Parents of Teens
  • Books For Teenagers
  • Educational Books
  • Book on Teen Driving (For Parents & Teens)
  • Teen Substance Abuse Resources
  • Teen Eating Disorders Resources
  • Gift Ideas For Teens

Many of the books that are in the store are books that I have personally read and my daughters have also read many of them as well. 

I will be adding to the store frequently, so be sure to keep checking back with us.  I’ve added a link to the store to the  www.parentingmyteen.com site, you will see the link to the on the left hand side of the site.

I created this the Parenting My Teen site, pod cast and all of the resources with you in mind, so feel free to share your thoughts.  Simply leave your comments here and let me know what you think or you can call our listeners line at 214-615-6505 ext. 4245 and record your thoughts.  (You never know, you may hear your recording on a future show).

Take Care & Hugs Those Teens,
Aurelia Williams