http://parentingmyteen.com/2009/how-to-help-teens-deal-with-stress/ The Parenting My Teen Podcast is a show all about you and your teens. Wed, 08 Feb 2012 01:19:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://parentingmyteen.com/2009/how-to-help-teens-deal-with-stress/comment-page-1/#comment-10700 Melissa Sat, 12 Sep 2009 03:41:00 +0000 http://parentingmyteen.com/?p=1179#comment-10700 I am 15 and I have definitely dealt with stress during the past year. I have experienced many symptoms of stess mentioned in this blog including headaches and lack of energy. I strongly agree with sports, homework, and the age of technology where teens are constantly texting each other, the time goes by so quickly, that we rarely have time for ourselves. I have learned to deal with this by taking a moment's rest each day and look back at what I did that day. Just relax for a few minutes without having to worry about anything. I write for a blog (RadicalParenting.com) where teens give advice to parents, and write about issues from a kids perspective. We have an article called "How Much Stress Is Really Put On Teens These Days?" which I think really shows the true issues teens face, and how much stress they obtain. Feel free to check it out at: http://www.radicalparenting.com/2009/04/07/how-much-stress-is-really-put-on-teenagers-these-days-teen-article/ Thanks! -Melissa I am 15 and I have definitely dealt with stress during the past year. I have experienced many symptoms of stess mentioned in this blog including headaches and lack of energy. I strongly agree with sports, homework, and the age of technology where teens are constantly texting each other, the time goes by so quickly, that we rarely have time for ourselves. I have learned to deal with this by taking a moment’s rest each day and look back at what I did that day. Just relax for a few minutes without having to worry about anything. I write for a blog (RadicalParenting.com) where teens give advice to parents, and write about issues from a kids perspective. We have an article called “How Much Stress Is Really Put On Teens These Days?” which I think really shows the true issues teens face, and how much stress they obtain. Feel free to check it out at: http://www.radicalparenting.com/2009/04/07/how-much-stress-is-really-put-on-teenagers-these-days-teen-article/
Thanks!
-Melissa

]]>